Got Milk?
Really ... do you?
I was surprised to learn most people lose the ability to metabolize milk after the age of 8. Once that milestone is passed the genes change. I know it is not popular but for many drinking milk is a bad idea. Lactose Intolerance - there. I said it. The numbers of who is affected are different than you might think. Here is some info:
http://www.mayoclinic.com/health/lactose-intolerance/DS00530/dsection=causes
